ARTICLES 
Better communication. More connection. A more enjoyable sex life. 

A friends with benefits arrangement works best when you and your friend agree on expectations, boundaries, and sexual health before becoming intimate. Clear friends with benefits rules help you protect the friendship while making sure the arrangement feels mutual and comfortable. An FWB relationship can include sex without a romantic commitment, though each friends with benefits relationship looks different. You can make the arrangement easier to navigate by saying what you w

Open relationship rules work best when you and your partner make them together, spell them out clearly, and revisit them as your needs change. Open relationship rules are shared agreements about outside connections, communication, time, and sexual health that both partners freely accept. You can use clear agreements to make choices with care and reduce confusion for everyone involved. The goal is to create a structure that respects your needs, your partner’s needs, and the pe

A full swap means you and your partner agree to have penetrative intercourse with other partners as part of swinging. The term describes the kind of sexual activity involved; it does not set rules about where you play or which other activities you choose. You and your partner can define your own limits, including whether you want to be in the same room and what protection to use. Full swap and soft swap are different choices, not required steps in a sequence. Key Takeaways

The polycule meaning is the connected network of people linked through consensual polyamorous relationships, even when only some members date each other. You can think of it as a map of who is connected to whom. If you have a partner who has other partners, those connections can form a polycule. The people in that network may date one another, share close friendships, or have little contact. Key Takeaways A polycule maps connections among people in polyamorous relationshi

A metamour is your partner’s other partner, with whom you do not have a direct romantic or sexual relationship. The term helps you describe a connection within polyamory or another form of consensual non-monogamy, including some open relationships. Knowing the word can make it easier to talk about your relationship network. It describes how you are connected, while leaving room for you and your metamour to decide what kind of contact feels comfortable. Key Takeaways Your

Kneeling sex positions give you several ways to change your angle, pace, and level of closeness. You can try kneeling rear entry, face-to-face kneeling, or a kneeling variation of a partner-on-top position, then adjust the setup to suit your comfort. A few small changes, such as adding a cushion under your knees or slowing your movements, can make a position easier to hold. Talk with your partner about what feels good, and pause if you feel pain. Key Takeaways Change your

The compersion meaning is joy you feel when your partner experiences happiness, pleasure, or connection with someone else. The word often comes up in polyamory, where partners may welcome one another’s other relationships. You can feel compersion alongside jealousy, or you may feel neither emotion. Compersion describes a response to someone else’s happiness, not a rule you must follow. If your partner’s connection with another person brings up worry or insecurity, those feeli

The face off position usually means a seated, face-to-face sexual position in which one partner straddles the other. You can use it for close contact and easy eye contact, with the straddling partner guiding the pace and depth. The name can also describe a separate oral sex setup. Before you try either version, agree on what you mean and talk about comfort, boundaries, and safer sex. Key Takeaways You can adapt the seated version with pillows or a sturdy chair. Clear chec

The throuple meaning is a committed romantic relationship among three people who know about and agree to the arrangement. You might hear “throuple” used for any three people involved with each other, yet the word usually points to an ongoing romantic bond. The people involved decide what commitment, intimacy, and partnership mean for them. Key Takeaways A throuple is a three-person romantic relationship built on shared consent. Each person’s connection with the others can

The spork position is a side-lying sex position where you raise one leg to create an angled entry between your legs. You can adjust the angle, leg height, and pace to suit your comfort and preferences. Your comfort depends on how your bodies fit together, so treat the setup as a starting point. You can change sides, add support, or pause whenever you want. Key Takeaways You can set the angle by changing your leg position. Pillows and small shifts can ease strain. Clear ch